Feeling Lost

[orek]

Orek......Yes I am in therapy, and yes I was feeling she was part of the problem. She probably still is, but I haven't had time to do anything with it and I guess I am just hoping it will just go away.

....., and to be honest I have absolutely no idea what is going on in my head at all anymore and I am actually kinda of thankful for that.


I'm glad it's better, Tangled. Sometimes we need a break from what's going on "in the head." And work or physical labor can be a good release. I am concerned that you not perpetuate that as a coping mechanism for too long lest you deplete yourself entirely. And, as you know, the problems with your T will not "just go away." I really encourage you to talk to her about whatever the issues are, as scary as that idea is. Those little breaks in the therapy relationship have a way of growing into huge chasms and exponentially affecting the trajectory of therapy. Anything that negatively impacts the therapy space has to be looked at together and talked about. Yucky but true. I hope you find some deep resolution to all that's going on soon. --orek