Building trust

[57thomas]

Trust is almost impossible for me, there have been very few people in my life I could really trust. And that trust can vaporize at the drop of a hat, too. I learned early on that my T was so non-judgemental that I could say ANYTHING, and once I understood that, I realized I trusted her more than just about anyone, and it didn't even take very much time. I don't know if I was incredibly lucky, or if I just needed it so bad that I was willing take the chance and find out. But now I feel more comfortable talking to her than I ever have with anyone else. And I think being able to talk to her has made a big difference in my self-confidence and ability to talk to others, too.