ANGER

[argent]

Sometimes I just draw a picture if I've run out of photocopies of him or if it's someone or a situation of whom I do not have a photograph. That's when my crayons and paper come in handy. I have some heavier paper stock that I bought at Staples, so it takes a heavier beating before it becomes confetti. Oh yeah, I safety pin it in several spots so it stays in place for its beating. I feel good just thinking about it. Hope it helps. Be kind to yourself, after this kind of purge. I get tired, but exuberant. Then I put my anger away in a safe, strong closet with the intention that when I check back, I may find a clue, another flake or breadcrumb to help me understand its absolutely, justifiable roots. If it's ready before I am, we agree, it just taps politely on the door. What my anger has revealed to me may be too painful to accept at that moment, but at least we have another piece of the puzzle. I don't get hijacked as often since I started doing this. Take care, swing away!