What do you do in therapy?

[Tangled Web]

Oh I just remembered this really cool thing my new T has been teaching us kinda. It still has to do with talking but we created this safe room within our castle and filled with comforting things and in this room we have a TV with a VHS player. We have a wall of tapes (hidden behind a book case) and we can pick out one and put it in the VHS player and we can stop it and rewind it and pause it.....they are tapes of our life. It is to help control the memories. The remote is what we have in our hands and we have complete control of it and can turn things on or off whenever we want to. We have only done this with happy memories so far but it is very cool and works well. We don't want to see the bad memories on the screen but it is fun rewinding the good ones and playing them and pausing them to see the details on the peoples faces.