overwhelmed, triggered 24/7, and struggling

[Blue]

Yo chem_in_6. Sorry to hear ya feeling so damn bad. Know that we are thinkin of ya and hopin that ya feel loads better real soon. Bad memories are real hard to deal with and can be really crushin. Our host is goin through some real bad ones right now too. So enough respect for ya airing ya feelings. That's the first step to recovery. Try to remember that memories ARE just memories and they can't hurt you in the way they used to anymore. You're safe now, i hope.
Blue.