Therapy

[mosaic]

hi TW. WOW is right - you did something wonderful and amazing

it's been a long time since i had a WOW moment in t, but if memory serves there was a sense of "now what" for a time... a blankness or silence. it was a little strange compared to the internal noise that was usually there.

i'm not sure that there must be an answer to the "now what" ... at least not immediately. you did some really impressive work - just give yourself permission to feel (or not feel) whatever shows up between now and your next session - where you can talk about it all

the question that occurred to me (and it may be totally off the mark) is: what would you like your next headline to read?