Night time leg cramps fix

[Cammy]

I finally found a useful tool for eliminating leg cramps at night from a web site this doctor runs. He says that drinking tonic water with quinine in it will do the trick. I tried it, and I had my first sleep for weeks without walking up in severe pain. Not all tonic water is equal so make sure you buy some with actual quinine in it. I've got Schweppes and Canada Dry, and about 6 oz works for me. More or less may be needed in different cases. Wow. Something that works for a change! I absolutely HAD to share this little gem with my friends at MM.

PS: Tonic water tastes like crap. The quinine makes it very bitter. Just pretend it's medicine. Squeeze a little wedge of lemon in it and that helps a bit.