started jogging...

[orek]

I love running, but even then it can be hard to motivate myself! How's it going? It's good to start slow. I've transitioned to barefoot running and have been taking months to start from zero and very slowly increase my mileage, the roughness of the running surface, etc., but it's been worth it. My form is better, and I love feeling the ground. It's revitalized my running experience. Of course, it helps that I live in the beautiful Pacific Northwest.