Obsess with health issues?

[just peachy]

hi shadows you know whats funny about panicking about being hot and the temperature what you wrote about health issues and it being hot 83 degrees inside ..well when I can remember the name of a really good book I read that these T herapists and psychiatrist wrote together about did I will write the title on this site it was really good book !! he the psych dr said when did patients start to talk very loud and they get very hot that is when they usually split and an alter comes out I found that to be true with me but I also noticed that I have to really pay attention to my behavior to notice when I switch as it is not always easy for me to notice when I switch to a different alter....jp