growing older stinks

[nats]

just returned from a trip to the US and need to wean ourselves off sugar - it's in everything its no surprise people get addicted! our rules for home are only drinking water and coffee without sugar and preparing most meals (it's quick because we're not good enough cooks to get elaborate). seems to work. if you look at your schedule and food/drink choices and expenses are there things you could slowly change to get healthier and save some money?