Amnesic Barriers

[Tangled Web]

I think we can all agree that having these barriers have helped us survive through the trauma we have had to endure from the hands of others.
As many of you know those barriers hide the forgotten truths AND the others that hold those truths.
As we try to piece together our lives we have to work very hard to try to slowly lower those barriers.
So I guess my question is---How does everyone do that? Is it a conscious thing you do? Ex-do you go seeking for information or people? Is there a safe place inside where “new people” can go when they are ready to be seen or heard? OR is it just a “feeling” you get that someone new is around and they just appear?
How do you try to remove some of the amnesia barriers inside?
How do you investigate or explore your hidden truths?

Tangled