Distancing From Feelings

[The People]

Just a comment on the standstill. Sometimes one needs a rest from all of this brain draining work. We used to get mad at 1 T we had and swear we were never coming back. Eventually we would. It wasn't until later that we recognized what had happened. We would go into H and sometimes it was because we were just too tired of looking after ourselves. Other things too. Spending a whole session not talking about much of anything.

This may not be your experience and for us it was frustrating at the time. Now we understand it.