making an album - Printable Version +- Mosaic Minds Community Forums (https://www.mosaicminds.org/forums) +-- Forum: Main Street (https://www.mosaicminds.org/forums/forumdisplay.php?fid=22) +--- Forum: Therapy Lane (https://www.mosaicminds.org/forums/forumdisplay.php?fid=30) +--- Thread: making an album (/showthread.php?tid=1908) |
making an album - angel with wings - 09-03-2015 Has anyone ever tried making a photo album of all their altars? I actually did that. I accomplished that by defining each personally. Example: one of mine is named Sarah, she is angry an aggressive. So I googled the word angry, then clicked on images. It showed photos of what angry looked liked. Found a photo of a cartoon little girl having a tantrum an being angry. I kept that photo. I did that with each one. I looked at tons of photos, and I knew the exact photo when I saw it. Now I have an album that represents who I am inside. T was impressed with the results. It was also therapeutic for me to examine who I really was and to define myself. Now I know what makes me tic. I have also discovered a new member. RE: making an album - mosaic - 09-03-2015 what a wonderfully creative idea for making an album. it sounds like it was productive in more than one way. RE: making an album - nats - 09-04-2015 great idea! RE: making an album - Cammy - 09-04-2015 My T suggested that I draw my alters in a sketchbook. It is nice for her to be able to see the inward face of the persons that she speaks with or to whom I refer. It is a very great idea IMO. RE: making an album - angel with wings - 09-07-2015 Thanks guys, I hope you try it. It was therapeutic as well as fun. |